February 19, 2026 | News by PISD
𝐌𝐚𝐡𝐢𝐥𝐢𝐠 𝐬𝐚 𝐌𝐚𝐭𝐚𝐦𝐢𝐬? 𝐌𝐚𝐠-𝐢𝐧𝐠𝐚𝐭!
𝐀𝐧𝐠 𝐬𝐨𝐛𝐫𝐚𝐧𝐠 𝐩𝐚𝐠𝐤𝐚𝐢𝐧 𝐚𝐭 𝐩𝐚𝐠-𝐢𝐧𝐨𝐦 𝐧𝐠 𝐦𝐚𝐭𝐚𝐭𝐚𝐦𝐢𝐬 𝐚𝐲 𝐦𝐚𝐚𝐚𝐫𝐢𝐧𝐠 𝐦𝐚𝐠𝐝𝐮𝐥𝐨𝐭 𝐧𝐠: ⚠️ Diabetes ⚠️ Sakit sa Puso ⚠️ Labis na Katabaan ⚠️ Fatty Liver ⚠️ Pagkasira ng Ngipin
𝐇𝐢𝐧𝐝𝐢 𝐛𝐚𝐰𝐚𝐥 𝐚𝐧𝐠 𝐦𝐚𝐭𝐚𝐦𝐢𝐬 — 𝐩𝐞𝐫𝐨 𝐝𝐚𝐩𝐚𝐭 𝐚𝐲 𝐭𝐚𝐦𝐚 𝐚𝐭 𝐬𝐚𝐩𝐚𝐭 𝐥𝐚𝐧𝐠!💚
Mas piliin ang tubig kaysa softdrinks, prutas kaysa processed sweets, at panatilihing balanse ang pagkain araw-araw.
✨ 𝘽𝙖𝙬𝙖𝙨 𝙖𝙨𝙪𝙠𝙖𝙡 𝙣𝙜𝙖𝙮𝙤𝙣, 𝙞𝙬𝙖𝙨 𝙨𝙖𝙠𝙞𝙩 𝙗𝙪𝙠𝙖𝙨! . . . . 𝑫𝒂𝒉𝒊𝒍 𝒂𝒏𝒈 𝒌𝒂𝒍𝒖𝒔𝒖𝒈𝒂𝒏 𝒏𝒈 𝑶𝒓𝒊𝒆𝒏𝒕𝒂𝒍 𝑴𝒊𝒏𝒅𝒐𝒓𝒐: 𝒀𝒂𝒎𝒂𝒏 𝒏𝒈 𝑩𝒂𝒚𝒂𝒏, 𝑳𝒂𝒌𝒂𝒔 𝒏𝒈 𝑲𝒊𝒏𝒂𝒃𝒖𝒌𝒂𝒔𝒂𝒏!💚 #phoormin#HealthyOrientalMindoro
Source: https://www.facebook.com/share/v/14SfeZQ3RYi/?mibextid=wwXIfr